Yoga

"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ by Rumi

I discovered hot yoga via a Groupon in 2010. I never thought it would change my life so much. When I heard about (hot) yoga it felt like such a distant thing for me, at that time. 

I've fallen in love with yoga, with its power, and with how powerful it makes me feel.  

The body movement it makes is so beautiful.  It's such a lovley release for me.  I feel I'm in better shape now than I've ever been, and this workout seems easy, or easier on the body.  

It's my church, my release, my special place, and it will forever be a part of my life!

I want to be able to say I've done yoga on every continent! Stay tuned for updates! Four continents down so far - North America, Asia, Europe, and Australia! 

Yoga in NYC!

Yoga in Mexico!

Yoga in Thailand!!

Yoga in Bora Bora!!

Yoga in Cambodia!

Yoga in Bali!

Yoga in Amsterdam!

Yoga in Australia!

"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love." 

~ Caroline Adams